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Bioage Nutrition™

Nutrition for Detox, Weight loss, Longevity and Balance


Nutrition Wellness Solutions
anti-ageing care from the inside out

BioAge Nutrition™ offers a healing range of personalised nutrition programmes for Detox, Weight loss, Longevity and Balance based on several factors: nutrition science, happy and healthy ageing, genetics, and disease prevention. This is thanks to our background in the scientific fields of Nutrigenomics, Epigenetics, Functional Medicine, and the latest advances in nutrition rejuvenation. 

The growing demand for customised meal plans has become an essential tool both at a private level as in the hospitality wellness industry, with more and more of us wanting to remain as fit and healthy as possible within a balanced eating concept.


However, although consuming a 'healthy' diet and maintaining an exercise routine might seem enough to balance our overall health, new studies suggest that environmental toxins can impair both our immune and hormonal system over multiple generations. 

Here at BioAge Nutrition™, we take this matter very seriously, and make it our number one priority not just to tell our clients why but how to minimise exposure to potentially harmful chemical substances that can linger for decades in our blood. With this in mind, our formulations are purposely designed to gain more control over how you age while helping you eat whole and clean in your everyday life.

As part of our philosophy, you will not find us promoting general advice on what to eat and drink on social media. One size does not fit all, as they say, and not all solutions work for everyone. We do, however, ensure that nutritional recommendations are personalised to meet your needs and your unique biochemical nature.


Get in touch today and discover the best diet for your health status, body type and genetic makeup. You will experience significant health changes and become the best version of yourself within safe protocols.

Don’t be afraid to take your health to the next level!
With BioAge Nutrition™, that’s what your health journey is about.  


Sandra Diegues

Wellness Consulting Director

Bioage Nutrition Programmes


Bioage Nutrition™ Dietary Approach

Our formulations are inspired by the famous Millenary Mediterranean diet and adapted to your needs without compromising the taste or portion size. Rather than choosing foods based only on caloric value, our approach to nutrition and health focuses on eating clean, free from endogenous and exogenous toxins, that can lengthen lifespan when introducing effective and simple personalised lifestyle changes.

Bioage Nutrition Retreats

To provide our clients with a unique bespoke wellness holiday journey, we have combined personalised nutrition, exercise, and spa wellness at exclusive destinations where you will nourish your body from the inside out. Check out our wellness destinations for personal healing, rejuvenation, and holistic care. 



8 Day ‘Cell Rejuvenation’ and 16:8 fasting retreat in Rhodes



8 Day ‘Mountain Detox’, yoga and fitness spa holiday in Arosa



6 Day ‘Immunity Balance’ and yoga spa package in Morocco

— Isabel from Brussels

"would like to thank Sandra Diegues, for her so private and personalised approach.

I felt listened and cared but most important not guilty for my old non-healthy habits.

I was impressed by the deep analysis during my free nutrition consultation prior to arrival and the professional dietary advice tailored to my needs so I could nourish and prepare my body and skin well ahead for the sun and the detox program. The transition was smooth and easy to follow on a daily basis: No hunger, no craves, not missing “a taste” and; perfectly integrated into my family life, so we now all enjoy and benefit from good habits!


Once more, much appreciated."

Longevity News